At Southwest Bible church this last sunday, Pastor Scott preached on Philippians 4:6&7 'Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.' His message was straitforward: pray about everything, wherever life is building up nervous energy, turn that energy toward prayer. He said also, 'when we are most tempted to worry, we are least able to afford it.' And he gave five reasons to not worry, but pray instead:
1) because God said to
2) because God cares
3) because God can do something about it
4) because we can't do anything about it
5) because it glorifies God
Reason one relates to obedience, two to trust, three and four to wisdom, and five to worship. One last thought from the sermon: There was a sign on the old Alaska Highway before it was paved 'pick your rut carefully- you'll be in it the next 200 miles' Our habits are like that, and we can choose to get into the habit of fretting, or we can choose to get into the habit of praying.
This was a very encouraging message for me. If you would like to hear it yourself, go to www.swbible.org